Practicing emotional intelligence in your relationship

Every day, our experiences affect our emotions. Sunshine or rain clouds, our favorite song on the radio or an angry email at work – all of these can affect our mood, change the way we feel and influence the way we think. The problems come when we allow those feelings to dictate how we deal with others. Emotions can cause us to react differently in a certain moment than we would normally. If we’re feeling especially happy, we might agree to do something we wouldn’t otherwise. If we’re feeling very down or upset, we might unintentionally take those feelings out on someone else … More Practicing emotional intelligence in your relationship

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