The holiday is officially over and work has stared into full gear once again
But a lot when down during the holiday … chicken, turkey, rice, drinks (alcoholic and non-alcoholic, carbonated and non-carbonated sodas).
At first, the sound was hmmmmmm
Then I felt like urghhhhhh
My tommy hurts, this heart-burn and indigestion needs immediately attention
It’s time for the shake off – gym time?
What to do? Gym, home low intensity exercises for the next 3months or 28days diet program?
The time is now, shake off time.
Gotta return to my comfortable size 10 …
I know it’s not an unachievable size but hey, that’s the best I wanna be given I’m a mummy anyway
Who’s with me?
Share you weight loss program for the year and let’s encourage one another through it.